The Gottman Method for Couples Counselling

I have obtained my Level 1 and Level 2 training in the Gottman Couples Counselling method.

What is the Gottman Method?

Gottman Couples Counselling is a research-based approach that focuses on improving communication, increasing understanding, and building stronger connections between partners. Developed by Drs. John and Julie Gottman, this method is grounded in decades of scientific research and observations of real couples.

How does the Gottman Method Work

In Gottman Couples Counselling, you and your partner will learn practical tools and strategies to enhance your relationship. These may include improving communication skills, resolving conflicts constructively, and nurturing intimacy and friendship. The goal is to help you both feel heard, valued, and supported in your relationship.

Through a combination of assessment, education, and therapeutic interventions, Gottman Couples Counselling aims to strengthen the foundation of your relationship and foster greater trust, respect, and love between you and your partner. Whether you're facing challenges or want to enrich your bond, this approach offers practical guidance and support tailored to your unique needs as a couple.

Read more about the Gottman method on their website here. If you’re ready to book with me, you can do so here.