Empowering you to

Empathetic,

Inclusive,

Evidence-Based,

Accessible,

Compassionate,

Personalized,

Safe,

Non-Judgemental,

Client-centric,

Empathetic, Inclusive, Evidence-Based, Accessible, Compassionate, Personalized, Safe, Non-Judgemental, Client-centric,

Your story matters. Let's listen, understand, and grow together

Compassionate Virtual Counselling for Individuals & Couples in Canada

How Can I Help You?

Individual Counselling

Your Personal Path to Healing and Growth

Embark on a journey of self-discovery and empowerment with virtual counselling sessions tailored to individuals of all ages. From navigating life’s challenges to embracing personal growth, Rose Welsh Counselling offers compassionate support every step of the way.

Couples Counselling

Nurture Your Relationship, Strengthen Your Bond

Deepen your connection and cultivate a thriving partnership with virtual couples counselling sessions available nationwide. Through the Gottman Couples Counselling method, discover practical tools and strategies to enhance communication, resolve conflicts, and foster intimacy, guided by the expertise of Rose.

Hello, I’m Rose

I'm here to support you on your journey toward healing and growth. As a Canadian Certified Counsellor (CCC), my approach to counselling is grounded in evidence-based, trauma-informed practices and is tailored to your unique needs and goals. I strive to create a warm, compassionate environment where your thoughts, feelings, and experiences are truly understood and respected.

I am passionate about working with individuals who feel “stuck” in recurring patterns or “held back” by past experiences and traumas. Together, we’ll focus on your strengths and unique capabilities, guiding you toward positive change and meaningful growth in your life.

Free Mental
Health Resources

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Explore insightful articles, practical tips, mindfulness exercises, and self-care strategies—all aimed at helping you navigate life’s challenges with resilience and compassion. Whether you’re seeking guidance on stress management, relationship improvement, or enhancing mental wellness, I’m here to provide valuable insights and tools to empower you on your path to holistic health and happiness.

Ready to take the first step towards a healthier, more fulfilled you?

Schedule your virtual counselling session today and start your journey towards personal growth and well-being. Take advantage of a complimentary first 15-minute session, or simply fill out the form below and I’ll be in touch to discuss how I can support you on your path.